October 2020

Plank workout- 3 Major Benefits, Plank position & common mistakes

Fitness, Health, Workout
by Om Satav
October 30, 2020March 5, 2021
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Share it wide!63SharesPlank exercise ranks among the best exercises when it comes to core strengthening and abs workout. It is considered the best belly fat-burning exercise and a prime alternative… Read More »Plank workout- 3 Major Benefits, Plank position & common mistakes

8 Simple Exercise For Back Fat!

Fitness, Workout
by Om Satav
October 19, 2020January 25, 2021
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Share it wide!41SharesWhile surfing through this huge web, we may come across many exercise for back fat but finding the most effective one has always being the most challenging. Taking… Read More »8 Simple Exercise For Back Fat!